HANDSTAND, HEADSTAND, FOREARM- & SHOULDER-STAND WORKSHOP with
Kristen Watson on Sunday 18th of March, 2012
If you want to Change the World we live in...FLIP IT!
Come investigate and explore inversions as a way to conquer fear, change your mind, and shift your perspective as we go upside down and right side up again.
For those new to inversions, wanting to find a routine that will help create endurance and strength to move you into the middle of the room, or maybe you didn't even know going upside down was an option. it's open to all levels, so come and bring a friend.
Time; 10 – 12:30 H
Costs: 50.– CHF
Registration: yoga@noayoga.
spamblock@tmit.chcom or +41(0)78 956 07 23
see You there!
